An initial consultation is essential if you haven't seen me before.

We will do a head-to-toe postural assessment, joint assessment and any special tests as required, to allow us to create a plan tailored to your specific needs.

We will also begin treatment in your first session.

The first step to a more flexible, relaxed and revitalised you!

For those seeking treatment for anything from sports injury, soft tissue dysfunction, or everyday aches and pains from the stresses of the day. Includes consultation, assessment and treatment.

The aim is to address the root cause of your pain; this will be done through the assessment process. Treatment will seek out knots and areas of tightness, aid joint mobility and restore your range of movement.

Along with massage, I use a combination of techniques targeted to suit your specific needs. These include Soft Tissue and Myofascial Release, Muscle Energy and Neuromuscular Techniques.

For those who just want to unwind.

After a short consultation, you can choose from either:

• Full body
• Back, neck and shoulders
• Full legs and lower back

Each massage is tailored to suit you, with more detailed focus on a specific area if required.

I use a range of therapeutic massage strokes to relax sore and aching muscles, boost circulation and cruicially, help you achieve some quality ‘you’ time. You will leave feeling thoroughly refreshed, and ready to take on the world!