A 360° approach to
massage therapy
massage therapy
Holistic Massage Philosophy
Based in West Oxford, I'm passionate about providing quality massage therapy. Whether it's a full body restoring massage to help unwind aching muscles and a tired mind; or a deep tissue sports massage, to target specific areas of pain and dysfunction.
Whatever your ailment, it's my pleasure to help you. I take a 360° holistic approach - not just treating the areas that hurt, but working with you to find the root cause.
Treatments
An initial consultation is essential if you haven't seen me before.
We will do a head-to-toe postural assessment, joint assessment and any special tests as required, to allow us to create a plan tailored to your specific needs.
We will also begin treatment in your first session.
The first step to a more flexible, relaxed and revitalised you!
For those seeking treatment for anything from sports injury, soft tissue dysfunction, or everyday aches and pains from the stresses of the day. Includes consultation, assessment and treatment.
The aim is to address the root cause of your pain; this will be done through the assessment process. Treatment will seek out knots and areas of tightness, aid joint mobility and restore your range of movement.
Along with massage, I use a combination of techniques targeted to suit your specific needs. These include Soft Tissue and Myofascial Release, Muscle Energy and Neuromuscular Techniques.
For those who just want to unwind.
After a short consultation, you can choose from either:
- Full body
- Back, neck and shoulders
- Full legs and lower back
Each massage is tailored to suit you, with more detailed focus on a specific area if required.
I use a range of therapeutic massage strokes to relax sore and aching muscles, boost circulation and cruicially, help you achieve some quality ‘you’ time. You will leave feeling thoroughly refreshed, and ready to take on the world!
Clinic Locations
I work from two locations:
- The Little Health Hub on Thursdays.
- My home clinic on Tuesdays, Wednesdays, Thursdays and Fridays.
The locations are a one-minute walk from each other.
The Little Health Hub
West Oxford Community Centre
Botley Road
OX2 0BT
- Thursdays 2pm - 5.30pm
Parking available at the Community Centre.
My home clinic is across the road from the Little Health Hub in OX2 0BD.
Full address given upon booking.
- Tuesday Daytime
- Wednesday Daytime
- Thursday Evening
- Friday Daytime
Parking available on Bridge Street, with permits available on request.